This free challenge will help you awaken your INNER SWEETNESS and gently release the need to consume excess
sugar and other numbing agents such as alcohol, Facebook, gossiping, cigarettes, shopping, and complaining. 🙂
It’s also an invitation to reflect on the way we engage with many activities that are deemed to be “healthy” and “good”
(like work, exercise, self-improvement pursuits, meditation, etc). Very often these are also used as a way to disconnect
from pain, which unavoidably leads to a disconnection from the self and the world.
The only true balm I have ever found for the small and large pains of the human journey is an INNER SWEETNESS –
a tenderness, compassion, patience, and love for oneself. And this is why all of the outer things we crave and consume
will only ever bring temporary relief.
This challenge is all about re-sensitizing ourselves to our bodies, our emotions, our hearts, and wonderful, juicy LIFE.
It’s about diving deep within, not running away. By being willing to feel and embrace the fullness of who we are, we
can begin to let go of the futile search for comfort and Love somewhere “out there”.
It’s all right here, baby.
Your daily challenge emails will arrive in your inbox at 5am EST.
Here’s what you can expect on our 5-day journey:
- uncover what your body and soul is really craving
- learn practices to increase self-awareness
- nurture your ability to be present with discomfort
- begin or enhance your beautiful journey of self-love
- awaken the playfulness of your inner child
- invite more pleasure into your life
- create a more aligned vision for your luscious life
If you’re feeling a loving call (and not a guilt-laden push), I welcome you to practice passing on the sweets during our
five days together. This is a perfect opportunity to get bare and FEEL everything, while being supported daily by me!
Ready to kick that sugar craving and find your inner sweetness?
About Your Guide, Stephanie
I’m a Certified Life Coach, spiritual and meditation teacher, and Reiki
practitioner with over ten years of practice and study of Buddhism and
other spiritual traditions. I enjoy making powerful spiritual concepts
and practices simple and accessible to all. Born and raised in NYC, I’ve
been living in Tel Aviv for the past 3 years. <3